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6 Tips For Having A Sober Vacation

Science has proven that traveling is the secret to happiness and helps to improve your general overall health, however, doing…

What to Send in a Rehab Care Package

While I was in recovery, there were very few things that made me happier than a care package. It was…

5 Tips On How To Bounce Back From Relapse

There are many challenges that we must face in life. No matter how big it seems, only time will show…

5 Reasons Why Jogging Can Help You With Alcohol Recovery

It’s easier to become addicted to negative things than it is to recover from them. With 16.3 million adults ages…

Tips & Tricks I Used To Overcome Addiction AND Keep My Job

A couple of years ago I came to the unwelcome realization that I had an alcohol problem. I had been…