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Photographs From The Edge

I am not sure when the last time I opened those boxes was; over a decade, for sure. They have traveled from a broken

Play The Tape Out

Probably one of the best pieces of advice, in my recovery journey, was given to me about 24 hours in. I had just come

Keeping It Simple

“It’s the simple things in life that are the most extraordinary; only wise men are able to understand them.”  ~ Paul Coehlo Looking back,

Anger, Sobriety & The Next Indicated Step

I have written this over and over and over again. I have deleted and re-written this more times than I care to admit. This

*NOT* This & Definitely *That*

A while back, Elizabeth Gilbert wrote a post that stopped me in my tracks. Here it is in it’s entirety:  “Most of us, at

Hey, You!  Be Kind.

Protecting ourselves and others does not violate ahimsa (non-violence) . Practicing ahimsa means we take responsibility for our own harmful behavior and attempt to

How To Deal WIth Mean People

ARMS WIDE OPEN AND HULA HOOPS ON! When I was a kid, I was bullied. I was chased home, nearly every day, in 5th

5 Recovery Tools I Still Use In Long Term Sobriety

I got sober in 2009. If you want to read how I got to this place, you can do that here. When I first