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Opinion

How To Find Healthy Relationships Once In Recovery

For many people in recovery, abstinence from drugs and alcohol is the only way to stay sober and sane. Simply…

Change Your Mind, Change The World

    Have you ever had a vivid nightmare that you can’t seem to wake yourself up from? The type…

Celebrating Black History Month: 10 Prominent African Americans Who Have Overcome Addiction

February is Black History Month. Black History Month is an annual celebration recognized in the United States, Canada, and United…

The INNOCENT Victims Of The Opioid Epidemic 

With most of the media coverage focusing on the number of overdoses per day we have forgotten about the growing…

5 Signs Your Child May Be Using Drugs

Addiction is a mental illness, which means that it can go undetected for years. Until the vicious cycle of drug…

Addiction and the Siblings Left Behind

[THERAPY UNSCRIPTED – A WEEKLY COLUMN] Meet Emma. Fourteen, blonde, and her favorite thing in the world is cheerleading. She’s…

How To Properly Use Opiates If Prescribed

There were 60 pills in the bottle the pharmacist gave me. 60. I know because that’s what it said on…

6 Tips For Having A Sober Vacation

Science has proven that traveling is the secret to happiness and helps to improve your general overall health, however, doing…

WHY FITNESS & ADDRESSING YOUR PHYSICAL HEALTH SHOULD BE A PART OF YOUR RECOVERY PROCESS

When someone says they are in Recovery, physical exercise and proper nutrition rarely spring to mind as being part of…